Blog

Reflections, analysis, and resources on psychology and emotional wellbeing.

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Loving the Person Who Destroyed Us

A video essay on trauma, attachment, and the emotional persistence of harm.

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Euphoria, Trauma and the Aesthetics of the Abyss

Fiction, trauma, and the commodification of intimacy in the contemporary era.

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Iced Coffee

An essay on identity, consumption, and contemporary exhaustion.

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Regulate NS

Techniques for regulating the nervous system and managing stress.

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Tolerance

Tolerance as a key to coexistence and emotional balance.

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Ghost in the Shell

A reflection on identity, consciousness, and what makes us human.

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Discipline

On discipline as a tool for personal wellbeing.

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